Group vs. Individual Counseling At Ridgeline Recovery Columbus OH, the path to healing, as with most things in life, looks different for everyone. That is why we offer different therapy formats, such as group counseling and individual counseling. The best course of action is as per your requirement and preference.
Strength in Numbers
The Acute Care Model is flawed. Our therapies address these gaps: comprehensive substance use disorder treatment and long-term aftercare for sobriety.
Mutual Support
Your classmates/cohort can bond over these sessions and learn about different strengths and problems. Share what works and use resources to learn from others.
Developing Social Skills
Take advantage of this chance to socialize and improve communication! Join a new group where you may freely express yourself and notice how varied people are, for better or worse.
Focus on Shared Themes
Relapse Prevention, Trigger Identification, and Healthy Habits are examples of themed meetings having universal application.
Personalized Focus
Individual therapy with a skilled practitioner provides a safe, confidential area to address your needs or goals. With specialized coaching, you may heal your deepest emotional traumas and create a plan that fits your lifestyle.
Unwavering Support
They will stand by you and help guide the way through your recovery. One-on-one therapists can provide a controlled environment where you are able to confront your feelings, deal with painful circumstances and help equip you in order to handle them.
Confidentiality
Individual therapy is completely confidential, so you can be open and honest about sensitive information and experiences without any fear of judgement.
At the end of the day, it is a personal choice whether to accept an invitation for group therapy and/or individual therapy.
Here are some factors to consider:
Are you someone who likes to share in community, or do you prefer your experience of a more private one?
Is your support system strong enough from the outside, or do you long for that extra level of connection being part of a group provides?
Do you have certain things that are causing issues to work through or just in need of a way to look forward?
If you are considering enrolling in addiction rehab but not quite sure what to expect, reach out our caring admissions specialists at Ridgeline Recovery who can help guide the way. Utilizing open communication, we collaborate with you to develop a unique plan of care that promotes healing and enables re-empowerment over your life.
Learn more about how case management services at Ridgeline Recovery can help you build a brighter future.
